Just how To Clean A Bath Tub Without Harming Your Back

Just how To Clean A Bath Tub Without Harming Your Back

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People have been complaining concerning cleaning the bathroom since the introduction of indoor plumbing. Now a new research study by the College of The Golden State San Francisco/Berkeley Functional design Program shows that assistance is on the method for those who dislike bending and also extending to obtain a tidy tub and shower.
According to the research study, utilizing a tool with a lengthy take care of can clean the tub/shower easier, taking much less initiative and also lowering stress and anxiety on shoulders, knees and also reduced back.
The extensively used sponge and spray cleaner cleaning method has a tendency to place users in a number of poses that can result in injury to the musculoskeletal system," stated research study lead ergonomist and also physiotherapist, Ira Janowitz. "Our research shows that utilizing a cleansing tool with a lengthy manage to do the going for you helps eliminate bone and joint stress
Following a few simple pointers can help you avoid low pain in the back, claims Janowitz.

• • Push rather than pull when you have to move a heavy item. Maintain your back straight and also the things near your body when moving an object. Always avoid twisting while you are lifting.

• • While doing typical family tasks, use items that are ergonomically made to reduce awkward bending or extending, such as the Clorox BathWand. Made specifically for cleaning the tub as well as shower, this helpful device has a 23-inch handle and also pivoting head that allows you to quickly get to huge and hard-to-clean areas without stressing or stooping.

• • An inactive lifestyle can contribute to decrease pain in the back, so make sure to exercise regularly. Exercise is essential for enhancing and also conditioning muscles of the torso, or "core" muscle mass, that support the reduced back.

Specialists approximate that 80 percent of Americans will certainly experience back pain at some point in their lives. To keep back pain from disrupting the tasks of your day-to-day live, make certain to take the essential preventative measures when possible-be it on duty or while doing chores around the house.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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